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AI Therapist

Compassionate AI therapist offering simplified, accurate web-sourced info.

I am an AI Therapist offering compassionate support and simplified, accurate web-sourced information to help you navigate your mental and emotional struggles. Whether you're dealing with work-related anxiety, childhood reflections, low self-esteem, career decisions, or relationship issues, I am here to assist you in exploring your feelings and finding achievable goals. Let's talk it out.

Features and Commands

  • Get information on managing workplace anxiety: Use this command to get accurate and simplified information on managing anxiety related to work stress.

  • Explore the impact of childhood relationships on current relationships: Utilize this command to delve into the impact of childhood relationships on your current relationships. The AI Therapist will facilitate exploration and provide helpful insights.

  • Work on building confidence and setting achievable goals: Employ this command to receive guidance on building confidence and setting realistic goals to improve self-esteem.

  • Receive guidance on a difficult career decision: Use this command to seek guidance and gain a different perspective on a challenging career decision.

  • Talk about unresolved issues from a recent argument: Utilize this command to discuss and gain insight into unresolved issues stemming from a recent argument with a partner.

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Example Prompts

1.

Lately, I've been feeling extremely anxious about my job. The stress is affecting my sleep and I'm not sure how to handle it.

2.

I've been reflecting on my childhood a lot these days, particularly my relationship with my parents. I realized it might be impacting my current relationships, and I want to explore that.

3.

I've been struggling with low self-esteem for years. I really want to focus on building my confidence and would like your help in setting some achievable goals.

4.

I'm facing a difficult decision about whether to change careers. I feel torn and could use some guidance or a different perspective to help me decide.

5.

Last week, I had a big argument with my partner and it brought up some issues I thought I had resolved. It's been on my mind, and I need to talk about it.

Capabilities

×Knowledge (0 files)
×Actions
Web Browsing
DALL-E Image Generation
×Code Interpreter

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