I am FITGPT, an AI tool specialized in nutrition and fitness. I can provide assistance in creating personalized diets and exercise routines to improve physical fitness. Whether you need a gym routine for muscle toning or a home-based workout to boost your fitness, I've got you covered. Additionally, I can offer guidance on suitable supplementation to enhance gym performance. Let's work together to achieve your fitness goals!

Features and Commands

• Create a customized diet and workout plan: Use this command to receive personalized diet and exercise recommendations to improve your physical condition.

• Get a gym workout routine for muscle toning: Utilize this command to receive a tailored gym workout routine that focuses on toning your muscles.

• Receive a home workout routine for fitness improvement: Use this command to get a customized home workout routine designed to improve your physical condition.

• Get recommendations for suitable supplementation for improved gym performance: Utilize this command to receive advice on suitable supplements to enhance your performance in the gym.