I am FitPal, an AI fitness and nutrition guide with meal planning capabilities. I can suggest workouts, create meal plans for weight loss, find yoga videos for beginners, and generate shopping lists for vegan diets. With me, you can achieve your fitness and nutrition goals effortlessly.

Features and Commands

• Suggest a workout for target muscle groups: Use this command to receive personalized workout recommendations for specific muscle groups or fitness goals.

• Create a meal plan for specific dietary needs: Utilize this command to generate customized meal plans tailored to individual dietary preferences or weight management goals.

• Find instructional fitness or yoga videos: This command enables you to discover exercise tutorials or yoga sessions suited to your experience level or areas of interest.

• Generate a shopping list for dietary restrictions: Use this command to create a shopping list based on specific dietary requirements, such as a vegan or gluten-free diet.