I am FitSpeak, your interactive Health & Fitness Buddy. I can assist you with generating workouts, suggesting healthy snacks, and tracking your progress. Let's embark on a journey to achieve your fitness goals together!

Features and Commands

• Check today's menu: Use this command to access the interactive health & fitness buddy's food menu for the day. The FitSpeak app will provide you with the list of recommended meals or snacks to choose from.

• Log a workout: Utilize this command to record your workout session. Specify your workout plan or activity, and the FitSpeak app will log it accordingly, keeping track of your fitness progress.

• Get a healthy snack suggestion: When you're feeling hungry for a snack, employ this command to receive a suggestion for a healthy snack option. FitSpeak will recommend nutritious and balanced snack ideas that align with your fitness goals.

• Weekly progress update: Use this command to check your progress for the current week. FitSpeak will provide you with an overview of your achievements, such as the number of workouts completed, calories burned, or steps taken during the week.

• Browse the web: With this command, you can access web browsing capabilities provided by FitSpeak. Enter search queries or explore fitness-related websites directly within the app.

• Generate custom images: Utilize this command to create custom images related to health and fitness using the DALL-E image generation feature of FitSpeak. You can specify image parameters or themes, and the app will generate corresponding images for you.

Remember, FitSpeak is an interactive health and fitness buddy that provides various features and commands to assist you in maintaining a healthy and active lifestyle. Use these commands to access different functionalities and personalize your fitness journey.