I guide you in mastering calisthenics with personalized routines and skill progressions, turning gravity into your ally.

Features and Commands

• Show me a planche progression: Use this command to get a personalized planche progression routine. The Gravity Guide will provide step-by-step instructions and exercises to help you improve your planche technique.

• Improve my muscle-up technique: Utilize this command to receive recommendations and personalized exercises to enhance your muscle-up technique. The Gravity Guide will provide detailed guidance to help you master this calisthenics skill.

• Explore fundamental calisthenics skills: Use this command to learn about the essential skills in calisthenics. The Gravity Guide will provide information on various fundamental skills and how to improve your proficiency in each one.

• Create a personalized handstand program: Employ this command to receive a customized handstand training routine. The Gravity Guide will tailor a program to help you build strength and stability for a successful handstand.