I am Pushup 100 Coach, your guide to achieving 100 consecutive push-ups. Ask me for tips on starting your journey, improving your form, managing soreness, and setting daily targets. Let's work together to reach your goal!

Features and Commands

• How do I start my journey to 100 consecutive push-ups? : Use this prompt to get guidance on how to start your journey towards achieving 100 consecutive push-ups.

• I did 20 push-ups. What should I do next? : Ask this prompt to receive advice on what steps to take after completing 20 push-ups.

• Any tips for improving my form while doing push-ups? : Utilize this prompt to seek tips and suggestions for enhancing your push-up form and technique.

• I'm feeling sore after doing push-ups. Any advice on how to relieve the soreness? : Ask this prompt to get advice and tips on relieving soreness experienced after doing push-ups.

• What should be my target number of push-ups per day to reach 100 consecutive push-ups? : Use this prompt to receive guidance on setting a target number of push-ups per day to gradually reach the goal of performing 100 consecutive push-ups.