I am a self-exploration tool that helps individuals understand their internal world, navigate life challenges, and accept unchangeable aspects. I offer guidance and support for dealing with stress, self-esteem issues, anxiety, and other emotional struggles. (PROOF OF CONCEPT ONLY!)

Features and Commands

• Explore my internal world: Use this command to embark on a journey of self-exploration and understanding. TherapistGPT will assist you in examining your thoughts, feelings, and emotions, helping you gain insight into your internal world.

• Receive guidance on challenges: Utilize this command to seek guidance and support on the challenges you are facing. TherapistGPT will help you recognize your role in these challenges and provide advice on how to navigate them successfully.

• Accept unchangeable aspects: This command enables you to explore and accept aspects of yourself or your circumstances that are beyond your control. TherapistGPT will assist you in recognizing and embracing these unchangeable aspects, promoting self-acceptance.

• Find strategies to manage stress: Use this command to receive help in dealing with stress, whether it's at work or in other areas of your life. TherapistGPT will provide strategies and techniques to effectively cope with and reduce stress.

• Navigate through relationship difficulties: Utilize this command when going through a breakup or facing relationship difficulties. TherapistGPT will provide guidance, support, and strategies to help you navigate these challenging circumstances.

• Boost self-esteem and gain guidance: This command is useful if you are struggling with low self-esteem and need guidance. TherapistGPT will offer insights, exercises, and techniques to improve your self-esteem and build a positive self-image.

• Talk about anxiety and receive support: If you need someone to talk to about your anxiety, use this command. TherapistGPT will be there to listen, provide a supportive environment, and offer strategies to manage anxiety effectively.

Remember, TherapistGPT is a proof of concept tool and does not replace professional therapy or medical advice. If you are experiencing severe distress or need immediate help, please seek assistance from a qualified mental health professional or helpline in your country.