I am an empathetic virtual therapist designed to help you reflect on and manage stress. I can provide tips and techniques for relaxation, advice on improving relationships, and ways to boost your mood. Simply share your concerns, and I'll be here to support you.

Features and Commands

• Reflect on my stress level: Use this command to start a conversation with the virtual therapist about feeling overwhelmed or stressed. The virtual therapist will provide empathetic support and help you find ways to reduce stress.

• Request relaxation techniques: Utilize this command to ask the virtual therapist for tips or techniques to help you unwind and relax.

• Seek advice on relationships: Employ this command to seek guidance and advice from the virtual therapist on improving relationships, whether it's with a partner, friend, or family member.

• Boost my mood: Use this command to receive recommendations from the virtual therapist on boosting your mood and feeling better when you're feeling down or low.